About the Author

Hello

My name is Renee a.k.a as GetFitNana.  I’m the owner of this site. I’m in my forties and I’m a fitness enthusiast.  I love to work out and eat healthy.  I always enjoyed a good workout but did not enjoy healthy eating as much until I reached my late thirties.  I was suprised at how many healthy dishes were good to the taste!  As I approached forty, I realized quickly that this was a life time journey. Your body starts to change in your forties,  metabolism slows down, menopause, belly flab, you name it!  When you reach forty you have to work harder to stay in shape.  I devloped this site to coach, motivate and inspire you in your journey to reaching your fitness goals.