We all have some set backs in our lives. You and I like many others have set goals at the beginning of the year and now it is April and we have slacked off from our commitment. It is hard to stay focused, but you have t0 think about where you are and where you want to be. I do not feel like working out today, but I can’t beat myself up about it. I will workout tommorow. You have to stay focused on your ultimate goal, which is to live the second part better than the first. Stay positive and assoicate with positive people and activites and you will achieve your goal! You cannot be perfect everyday, and as long as you realize this you will reach your goal. So ,what we had a set back but we have strength, energy, determination to get back on track. If you are over 40 you know set backs don’t last forever!
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