Cod With Mediterranean Salsa

Cod With Mediterranean Salsa

Salsa

• 1/3 cup kalamata olive, pitted and diced
• 1 plum tomato, peeled, seeded, and diced
• 1 shallot, minced
• 1 tablespoon fresh basil, minced
• 1 tablespoon capers
• 1/4 teaspoon grated orange zest
• 1 teaspoon fresh lemon juice
• 1 teaspoon olive oil
• salt
• pepper

Cod

• 1 lb cod fish fillet
• lemon pepper
• salt
• cooking spray
• 1 teaspoon olive oil

Directions:

1. Mix all salsa ingredients together and adjust salt and pepper to taste.
2. Pat fish dry and season with salt and lemon pepper.
3. Spray a non-stick skillet with cooking spray and heat over medium high heat.
4. Add olive oil to pan and heat until hot.
5. Cook fillets 4 minutes on each side or until done. Do not overcook.
6. Serve with salsa spooned over top.

Compliments from www.Food.com